We Here To Bring Out The Athlete In You
FAST (First At Sports Training), was founded in 2011.
The founders of FAST has 15years experience in the heath, wellness & sports conditioning industry. Experience range from international coaching & medic qualifications.
This experience is the foundation for all FAST Training Programs.
We want each individual to reach their maximum potential. If that means in elite sport or just at life, we here for you.